The making of PERIODically Podcast

Logo for PERIODically podccast.

The Radcliffe Science Library (RSL) hosted a special conversation on women’s health and menstrual issues in the workplace on Thursday 6 March 2025. The event took place in the month marking Endometriosis Awareness Month and international women’s day. It was attended by students and staff of the University who enjoyed networking during the lunch provided by the library.

The conversation began with two of the creators of the podcast PERIODically, Josie Sams and Felicity Smith. Josie and Felicity are 4th year chemistry students. They won the Horizon in Education Award from the Royal Society of Chemistry for the podcast series. They shared insights into the making of PERIODically podcasts and explained the importance of breaking the stigma surrounding menstrual issues in the workplace and open discussions on topics such as endometriosis, PCOS, the menopause, miscarriage, and the motherhood penalty. Then, they directed a discussion with a guest panel of members of the university experienced on these issues: Dr Charlotte Hancox, Departmental Lecturer in Practical Chemistry, Dr. Amy Hinks, ED&I Data Analyst and Athena Swan Coordinator, and Pedro Melo, NIHR Academic Clinical Lecturer in Obstetrics and Gynaecology. During the event, they responded to questions on improving individual support, raising awareness of menstruation issues, and expanding local initiatives in the wider university.

Photograph showing a room full of seated people from behind, looking to the front of the room where to young women stand.
Photograph showing the backs of a few rows of people looking at 5 seated people at the front. Above the seated is a screen showing the PERIODically podcast logo the text Winners and Outcomes and some other images which are not clear.

The discussion continued beyond the event itself, focussing on long-term improvements for students and staff. It included the desire for all university libraries and departments to follow the example of the Radcliffe Science Library, which provides complimentary period products in all its bathrooms.

Feedback from participants

“I liked the introduction by the two podcasters and the panel discussion. It was a good mix of guests who were able to speak both from the medical and the EDI perspective on the issue. I also liked that we had time to get to know other women attending the event. Thank you for organising it.”

For more information about Josie, Felicity and their PERIODIcally podcast project, read their story.

Photograph showing the backs of several rows of people looking at 5 people seated at the front of the room.

Wellbeing Week in the Radcliffe Science Library

Week 5 of Hillary Term is notorious for being a high stress time of year for students and staff. To help our community feel refreshed and rested, the Radcliffe Science Library prepared a range of activities across Week 5 of Hilary Term (17-21 February) as part of a Wellbeing Week.

Highlights from the week

Across the week we had over 230 participants at our events. That encompasses 88 hot chocolates drunk, 56 origami creations folded, countless inkings of 5 different lino print designs and biscuits. So many biscuits!

Collage of photographs of smiling young people some holding cups some holding bags and jeans with prints on them. At the centre is the text Radcliffe Science Library Wellbeing Week.

Craftiness and creativity were in abundance. Many beautiful paper creations were folded into being at our origami sessions and many people upcycled jeans, bags and t-shirts with lucky lino prints. Elizabeth McIntosh, RSL Library Assistant, designed 5 wonderful prints based on the Bodleian Libraries Oracles, Omens and Answers exhibition. Staff and students engaged the artistry and expression by arranging the prints to their own specifications.

Two young women smiling and holding cotton tote bags with lino printed designs.
Student holding up a pair of jeans with lucky you printed on them
A woman sitting at a table holding a stamp against a cotton tote bag

Across the library we have whiteboards asking for feedback. The people have made their voices clear. They asked for hot chocolate and we provided it. We can’t provide it every day, even once in a while is a “morale booster” acccording to one of our students.

Smiling female student holding cup in two hands
Photograph of two male students with hot chocolate smiling.
Female and male student smiling and holding paper cups.

Our nature walk on Thursday was a somewhat damp affair but it was amazing to see the signs of Spring bursting through in University Parks. Nature lovers can continue to boost their wellbeing at the Winter Wonders events in Oxford Botanic Gardens, every Tuesday until 18 March. After origami sessions, Lego Lunches and free coffee the week was closed out with a well attended mindfulness session on Friday.

Photograph of a park with high pine trees and green grass. At the centre is a tall grass like plant with red tips.
Photograph of two young women smiling and half hugging.
Photograph of a Lego peacock, dragon, dinosaur, small piano and tiny space shuttle.

Thanks to all the staff in the Radcliffe Science Library for facilitating and to our great session leaders for hosting such interesting and engaging sessions.

Future Wellbeing events

We have more events coming up this term and over the break, including Craft & Chat on 4 March and the shredding of the Worry Box on 11 March, so remember to check out our Wellbeing Calendar and take a little time for your wellbeing.

If you have any feedback or suggestions for wellbeing events reply here or email rsl-wellbeing@bodleian.ox.ac.uk

Spotlight on EDI initiatives

The Radcliffe Science Library values diversity and inclusion and is committed to fostering an environment where all students feel welcome, respected, and have a strong sense of belonging. To support this mission, we are highlighting some of the excellent work by members of the University.

For this term, the library has chosen to celebrate the work done by:

  • The Oxford Chemists – Charlie Simms, Manami Imada, Sofia Olendraru, Felicity Smith, Josie Sams, Charlotte Oliver, Amygrace Berger, Elba Feo, addressing menstruation and its challenges during lab work.
  • Dr Gbemisola David-West, Dr Debbie Aitken Obstetrics, and Professor Arathi Sriprakash on racial discrimination and resilience among Black doctors.

They highlight the challenges women experience in labs and at work and the experience of Black doctors during postgraduate training.

MPLS – Winner of the MPLS EDI Awards 2024 in category Best Initiative

PERIODically Podcast created by Oxford Chemists, Charlie Simms, Manami Imada, Sofia Olendraru, Felicity Smith, Josie Sams, Charlotte Oliver, Amygrace Berger, Elba Feo.

Logo for PERIODically podccast.

PERIODically is a podcast by Oxford chemistry students exploring how the physical, medical and mental health aspects of periods impact studying chemistry, addressing challenges, stereotypes, and ways to improve the experience for those with periods.

Listen to the podcast on: Amazon, Apple Podcasts and Spotify. More information available on the MPLS Equality, Diversity and Inclusion Awards 2024 webpage.

Related reading

MSD – Research carried out by Dr Gbemisola David-West, Dr Debbie Aitken and Professor Arathi Sriprakash on racial discrimination and resilience among Black doctors

Illustration of a black female doctor.

Dr Gbemisola David-West, Obstetrics and Gynaecology Registrar & Clinical Teaching Fellow, Dr Debbie Aitken, Supervisor and Course director in Medical Education, and Professor Arathi Sriprakash, Supervisor and Professor of Sociology and Education, have summarised their research into the poster ‘Understanding the Postgraduate Training Experiences of Black doctors: A Study of Resilience.’

Available via ORA.

Related reading

  • Chilakala, A., Camacho-Rivera, M., & Frye, V. (2022). Experiences of race- and gender-based discrimination among Black female physicians. Journal of the National Medical Association., 114(1), 104–113. https://doi.org/10.1016/j.jnma.2021.12.008 
  • Jerome, B., Fassiotto, M., Maldonado, Y. B., & Dunn, T. (2024). Barriers and Facilitators to the Success of Black Academic Physicians. Journal of Racial and Ethnic Health Disparities. https://doi.org/10.1007/s40615-024-02201-y 

A selection of specific journals for EDI research

The Worry Box

What is a worry box?

Photograph of the worry box. It resembles a small wooden post/mail box.

A worry box is a tool used to manage anxiety and stress by providing a place to “store” worries. The idea is to write down your worries, fears, or concerns on a piece of paper and place them inside the box, symbolically setting them aside. The activity helps people to release their worries and stresses. It can be helpful to know that the worry is gone and is aiding in the growth of something new.

Launching the worry box

Near the start of November we launched a worry box in the Wellbeing Room in the Radcliffe Science Library. Whilst eating some cake to celebrate the launch, students wrote down their worries and posted them in the worry box.

Throughout the term students and staff continued to add their worries to the box.

Two smiling female students posting worry in worry box.

Shredding the worries

In 8th week of Michaelmas Term we had a little ceremony to shred the worries. With more cake, tea and coffee, naturally.

We kept the the worries anonymous but had a lot of fun shredding them. Students gave some very positive feedback on the worry box.

Write out your worry
Put it in the shredder
Feel the relief

This is great. I wrote a really long note and felt so much better once I posted it.

Student feedback

The shredding was then taken by Rodger Caseby from the team at the Oxford Botanic Gardens and Arboretum. The worries that people released during the term will become fertiliser helping plants in the Botanic Gardens grow. The paper chosen for the worries was specially selected to be be biodegradeable.

Rodger Caseby holding plastic bag.
Rodger bringing the shredding to the gardens.

Going forward

Photograph of hand posting worry in worry box .

Our worry box will be in the Wellbeing Room again in Hilary Term. Pop in and try releasing some of your worries.

We’ll have another shredding ceremony on Tuesday 11 March. Join us for some shredding, and more cake. More details are available in our Wellbeing Calendar.

Have a great break!

Accessing resources from home

Term is finishing up and the break is fast approaching. We hope you have a restful and relaxing break – but if you need to get in a bit of work, we have plenty of tips on how to access the RSL and our resources.

Dog reading a book
Image from 2Photo Pots via Unsplash

While you’re away

While you’re away from Oxford, we have a wealth of online resources to enable you to continue your studies remotely.

You can access the full text of many resources via SOLO when logged in with your Single Sign-On (SSO) ID – look for the green Online access icon to find these.

If a book you need is not available as an ebook, then we may be able to purchase one – complete the book recommendation form to put in your request.

SOLO database logo

Oxford Reading Lists Online (ORLO) provides 24/7 access to reading lists from a range of devices via your Oxford Single Sign-On ID.

Ejournals

ORLO-logo

All e-journals can be found on SOLO and BrowZine. BrowZine provides access to journals licensed by the Bodleian Libraries from 2005 onwards.

BrowZine logo next to text Explore top scholarly journals

Databases

All of Oxford’s databases are accessible via SOLO (filter by Databases under Resource Type) and also via Databases A-Z.

A-Z database screenshot

Check our Subject Guides for key subject-specific resources, including ebooks, ejournals, databases and other resources available online. We also have some great guides for researchers covering reference management, patents and tips on getting published.

Have a wonderful well earned break!

Image by Tim Kirtley

Take a break! Refresh mind and body with a word puzzle

As part of the Radcliffe Science Library refurbishment we have an amazing range of updated portraiture throughout the library. To find out more about the scientists featured in our porrtaits check out our previous blog post.

Silhouette of a man and a woman on a rainbow coloured background. The silhoettes are filled with a crossword.

Have you seen our portraiture yet?

We encourage you to explore the library EDI portrait collection across our various spaces with our exciting new crossword. Download the RSL Portraits Crossword or find copies in the library.

Scan the QR code next to each portrait to find out more about the individuals featured.

Browse the library floor plan to find your way to the different level.

 

Borrow a laptop at the RSL

We know most people have their own devices these days, but sometimes you forget your laptop, the battery is dead or it’s too heavy to lug all the way to the library.

We have you covered, just borrow one of the laptops we lend in the RSL.

Ask at the ground floor library desk and sign in with your Bodleian Libraries password. The same one you use for Bod Wifi and PCAS. Laptops can only be used in the Radcliffe Science Library.

Anyone who uses this laptop must comply with the Regulations Relating to the use of Information Technology Facilities (also known as the IT Regs or the IT Rules), just as you do using your own device.

Do you think this will be helpful? Let us know what you think.

Food for Thoughts

DPhil Students – help us to help you! (and get a free lunch…)

Close up photograph of a pizzaJoin us for a focus group session to give your thoughts on skills training for finding and using information. Your feedback will inform our future teaching and support for DPhil students.

Each focus group will last an hour and take place in-person at the Radcliffe Science Library. Participants will receive a free pizza lunch and a choice of a £25 Amazon.co.uk or Blackwell’s voucher. To be eligible, you must be a DPhil student in an MPLS Department and be in at least the 2nd year of your DPhil programme.

To register your interest in participating please fill out our online form. If you have any questions, please contact oliver.bridle@bodleian.ox.ac.uk and alessandra.vetrugno@bodleian.ox.ac.uk.

Picture of QR code with the text MPLS DPhil Information Skills Training Foucs Group

Wellbeing Welcome Lunch

The Radcliffe Science Library (RSL) hosted a marvellous networking lunch for staff who work in the area of Wellbeing from across the University on the 1st of October. The 49 attendees came from all corners of the University including all the divisions, the Students Union and GLAM. The RSL wellbeing lead, Rachel Scanlon, organised the event to meet with other colleagues working in the area of wellbeing, support and mental health for staff and students.

Photograph of three women smilling in a room with nature art and fairy lights.
While eating a tasty lunch colleagues chatted about their own wellbeing work. There were great discussions around what could improve staff wellbeing from book clubs to free food to nature walks. We were also able to highlight some of the great activities coming up in the Radcliffe Science Library all available on our Wellbeing Calendar. Many of our events are open to staff and students such as our upcoming Craft and Chat sessions, taking place on the first Tuesday of the month. Keep an eye on our calendar for upcoming events.

Two women sitting at a table smiling, with cups and plates in front of them.
Attendees were also impressed with our Wellbeing Room calling it “Just what we need”, “Welcoming” and “Really lovely”. We hope to build deeper relationships with our colleagues working in wellbeing, to learn from them and share our own experiences going forward.

Young asian woman smiling and holding a cup of coffee.

Wellbeing in the RSL

We know Trinity Term can be very stressful with deadlines and exams.If you need a break you can always drop in to the Wellbeing Room. It has bean bags comfortable sofas and new nature inspired art. There are also a range of crafts and games available in the room to help you relax and refresh. Sometimes the room is booked for events, see someof the activities we have planned below, but you can drop in whenever the room is free. And it is always free for drop in between 2 and 5pm, weekdays.

Photograph of the RSL Wellbeing room showing a sofa bean bags and cushions.

Relax in our Wellbeing Room

Wellbeing Activities

It can be difficult to take time for yourself especially when you feel under pressure. To help  manage your stress and give you something to add to your diary the Radcliffe Science Library has arranged plenty of wellbeing activities during the term.

Along with our usual Lego Lunches (Wednesdays 1-2pm) we have also organised some experts to lead sessions for students on yoga on 14 May  09-10am, and origami on 9 May 13.00-14.00 and 23 May 13.00-14.00. Spaces are limited so remember to book your place.

Nature Walks

Due to popular demand we are repeating our bird song nature walk, this time in a morning slot to better hear the birds.Book your place on the walk 9.15-10.15, 30 April. If you prefer a lunch time strioll why not join our walk on 13 May 1-2pm. We’ll be concentrating on bees this time with handouts to help us identify which types are in the parks!

Free Tea& Coffee

Sometimes activities and classes aren’t of interest, and you just want a good tea or coffee. No booking needed just pop into the vending area in the Radcliffe Science Library on Wednesdays from 10am-12pm, during term, and get yourself a cuppa. We’ll be serving complimentary tea and coffee every Wednesday in term. You deserve it!

A picture of hot cups and biscuits. Written above is the text Time for a break? Pick up free coffee or tea in the Vending area of the RSL.To see the range of Wellbeing activities we are offering at the RSL check out our Wellbeing calendar. This shows all our activities both drop in and bookable.