Hot chocolate, LEGO and therapy dogs: wellbeing at the RSL this Michaelmas

Featured

Michaelmas Term can be busy. Whether you’re settling into Oxford for the first time or returning for another year, it’s important to make a little space for breaks, creativity and time with other people.

The Radcliffe Science Library’s Wellbeing Programme has been running since 2023, and this term we have another range of free activities to help you step away from your work for a while, recharge and connect with others.

Wednesdays just got better

Every Wednesday, in term, you can pick up a free hot drink between 10am and 12pm from the vending area.

Once suitably caffeinated, come back for LEGO Lunch from 1–2pm in the Wellbeing Room. Build something impressive, build something ridiculous, or just enjoy putting bricks together for an hour. No LEGO expertise required.

Three smiling women sit of the Wellbeing Room sofa and show the Lego peacock they have just finished making during Lego lunch
Proud as a peacock
Cup of tea and lego
Hot drinks and LEGO, a perfect combo
A young man and woman stand close together smiling and holding paper cups
Fuelled for the day!

Hot chocolate and board games

Pick up a hug in a mug on 10 and 19 November, when we’ll be serving free hot chocolate in the Wellbeing Room from 11am–12pm. Vegan options will be available too.

Then on 24 November, can join us for a Board Game Evening from 5.30–7pm, exclusively for students. Roll some dice, play your cards right and take a proper evening break. Snacks and drinks are provided, and this one needs to be booked in advance.

Photograph of two male students with hot chocolate smiling.
Good with our without marshmallows
Two Post Grads smile and chat as they prepare to begin a game called Ticket to Ride on Boardgame night
The game is about to get underway
Three students smile and sit on the sofa with their free hot chocolate. The student to the right of the three has a large stuffed hedgehog on his lap
Free hot chocolates & a hedgehog

Worries out, therapy dogs in

As the end of term approaches, we’ll be holding our Shredding of the Worry Box on 1 December. We’ll be taking all the worries, stress and anxieties that people have posted over the term and shredding them. Add hot drinks and cake and it sounds like a pretty good way to mark the final stretch of Michaelmas.

Then on 3 December, the Therapy Dogs are back. If you’re missing a four-legged friend from home, or simply fancy some calm time with a friendly dog, drop into the Wellbeing Room between 12–1pm.

Image features a desk top post box. Red in colour featuring the words 'Worry Box' above the letter slot. A female had is posing a piece of paper into the box
Worries get posted
A female student shreds her worry whilst her friend watches on. Other readers help themselves to refreshments in the background
Worries get shredded
Three young people sitting on the floor, smiling and petting a bulldog with its tongue poking out.
Primrose (dog) with her admirers

Keep the term card handy

We’ve collected all of the events into a new Michaelmas Wellbeing Term Card, available to pick up in print at the Radcliffe Science Library or digitally here on the blog.

Dates and new activities can also be found on our Wellbeing Calendar, where you can book places for events that need registration.

“I’ve four lectures today this is a perfect break”

Talk About Your Thesis 2026

On 20 March 2026, the Radcliffe Science Library hosted Talk About Your Thesis, a new event developed in response to graduate student feedback. The aim was to give graduate students the opportunity to practise presenting their research in a friendly environment, while also meeting fellow students from across departments.

The session brought together just under 30 students from across MPLS, MSD and beyond for seven short talks followed by an informal lunch. With speakers presenting on a wide range of topics, attendees had the chance to hear about research far beyond their own specialism, while speakers gained valuable experience of presenting to a broader audience.

The RSL thanks Rueben College for use of their Lecture theatre to support the event.

Why we ran the event

Postgraduate students need to present their research at different stages of their careers, from conferences to transfer workshops to public engagement, but many have said there are limited opportunities to practise outside their own research groups or departments. Students also expressed interest in connecting with other graduate researchers across the University.

Talk About Your Thesis was created to support both of these aims: building confidence in presenting and creating opportunities for conversation and connection.

A broad and engaging programme

One of the strengths of the event was the variety of subjects represented. Rather than focusing on a single theme, speakers were invited to talk about their DPhil research in a style suitable for a general audience. This created a programme that was varied, accessible and engaging.

The talks covered topics including social media and social anxiety, ocean mixing caused by icebergs, battery design, atomic structure modelling, HIV-1 molecular epidemiology, irradiation damage in fusion reactors and smartwatch training. The diversity of topics helped make the event lively and gave everyone the chance to learn something new and the speakers did an excellent job making the topics understandable.

A welcoming atmosphere

Feedback from both speakers and attendees was very positive. Students appreciated the chance to practise their speaking skills in a supportive setting and valued the opportunity to meet researchers from outside their own departments.

“It is a great opportunity to practice presenting skills in a friendly environment”

“It’s a great event to practice speaking in an informal manner”

“This crowd was so friendly and engaged it was a really positive environment to practice in”

That welcoming atmosphere came through strongly in the feedback.

“Everyone was really friendly! It was great and I hope the library considers doing it again :)”

“Doing a DPhil can be very isolating, this is a great opportunity to meet other DPhil students”

One attendee reflected on both aspects of the event:

“I most enjoyed meeting people over lunch, but the whole event was great! The broad range of subject areas was good for learning about topics outside my specialism and for meeting interesting people who I might not otherwise have met. Everyone was very friendly, especially the library staff”

Looking ahead

The event was very well received, and feedback showed that there is interest in a similar event in the future. We are looking into possibilities of running a comparable event next year, which would incorporate feedback such as including a short Q&A after the talks.

Overall, Talk About Your Thesis offered exactly what many graduate students had been asking for: a chance to share research, practise speaking and connect with others in a welcoming environment.

Nora presents from the lectern

Nora Skjerdingstad (Experimental Psychology) – Social media and social anxiety: Reconceptualising cognitive and behavioural processes

Oscar presents from a lectern

Oscar Tovey Garcia (Atmospheric, Oceanic and Planetary Physics) – Ocean mixing by capsizing icebergs may enhance glacier melt rates

Neave presents from the lectern

Neave Taylor (Chemistry) – Designing better batteries through watching interphases grow

Yuxuan presenting at the Talk About Your Thesis event

Zhang Yuxuan (Materials Science) – Simplified model to resolve three-dimensional atomic structure from 4D-STEM data

Ayisha presents from the lectern.

Ayisha Khalid (Nuffield Department of Population Health)- Global molecular epidemiology of HIV-1 during 1990-2024

Benoit presents from the lectern and draws our attention to something on the screen

Benoit Jaudun (Physics) – Understanding Irradiation damage in superconducting magnet for fusion reactors

Firas presents from the lectern

Firas Darwish (Statistics) – How to Train a Smartwatch Without Living 10,000 Lives

RSL Wellbeing Week 2026

Banish the 5th Week Blues

We hear all the time that the fifth week of Hilary Term (16-20th February) is a tough one. This year the Radcliffe Science Library scheduled our Wellbeing Week in the hope of providing a boost for our students at the point you say you need it most.

Wellbeing Week Events

Overall almost 300 people attended the events, an increase of around 15% from Wellbeing Week 2025.

During the week, the RSL ran both pre-booked and drop in events, mixing the regular staples of our Wellbeing Calendar like Lego Lunch (every Wednesday) with a selection of first time offerings such as ‘Carnivorous Plants’.

This year’s programme of events was put together based on your feedback. We thought the suggestions we received from students were great and saw us introduce ‘Jewellery Making’, which proved a real hit and was one of our best attended events, ‘Painting for Beginners’ and a ‘Boardgames Evening’.

A wider Wellbeing audience

Although many of our events were student focused, we were delighted to open others up to all members of the University and it was great to see staff joining students in taking a Blind Date with a Book and learning about Carnivorous Plants, from Dr Lauren Baker of the Oxford Botanic Gardens. We’re pleased to report that all participants safely survived this encounter and reports about exactly how high members of RSL staff jumped when the Venus flytrap snapped shut have been greatly exaggerated!

Thanks for coming

A big thank you to each and every one who joined in this Wellbeing Week. With over 75% of the pre-booked events (including all the new activities) going to waiting lists, we were also grateful to those who cancelled places when their circumstances changed. This allowed those who would otherwise have missed out to fill their spaces and was much appreciated.

Fantastic Feedback

As one student put it as she tucked into her hot chocolate, explained how much she had enjoyed the painting and was looking forward to jewellery making “I am going to be SOOOO well by the end of this week”

We are all different and to help us gauge the overall success of the Wellbeing Week we asked a selection of attendees to carry out subjective assessments of their own wellbeing and to look at how the activities they had chosen impacted how they felt. Across the respondents there was an overwhelming view that taking time out to relax and recharge had a positive impact on their Wellbeing with an average increase of 17% after the event they took part in.

Blind Date with a Book: “Great way to connect with people, especially at this busy time of year” “Super grateful to everyone who organised this… loved the wrapping paper….thank you”

Hot Chocolate: “It’s such a busy week so this is great as a break” “…..this is my reward”

Jewellery Making: “Loved it…” “Thank you, that was so fun” “This was so good. Can we do it again?”

Boardgame night: “Brilliant” “It would be great if you could do this again”

Overall: “I just wanted to say that a group of us physicists have started a friend group just from studying in and using the the Wellbeing Room, so thanks for that!” “I’m feeling very well this week, thanks to this”

Beyond Wellbeing Week

We have further wellbeing activities this term including regular items like our Lego Lunch and DPhil Crafty Connections! Check out our Wellbeing Calendar to see more RSL events or the Bodleian Libraries Wellbeing page. If you’d like to collaborate with the Radcliffe Science Library on a Wellbeing event then please get in touch rsl-wellbeing@bodleian.ox.ac.uk